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Charlottesville Health and Wellness provider, Dr. Jason Itri

Health and Wellness Blog
Longevity Health Clinic

Supplements and Lifestyle Tips

Whether you’re braving cold and flu season or just seeking year-round health, supporting your immune system is more important than ever. Beyond washing hands and getting enough sleep, targeted nutritional support can ...

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Taking Charge of Cancer Detection

For many people, few words spark more fear than “cancer.” If you’ve lost friends or family to the disease—or simply worry about being around for your children—know that you’re not alone. The good news? Early detection, healthy lifestyle habits, and targeted ...

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Potential patient

The Benefits of NAD+ Therapy: Boosting Energy, Metabolism, and Longevity

It plays a key role in energy production, DNA repair, and metabolism. However, as people age, their NAD⁺ levels naturally decline, leading to lower energy, increased oxidative stress, and ...

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How to Fight Fatigue and Boost Energy with Supplements

Feeling tired all the time? You’re not alone. Fatigue can affect anyone, from competitive athletes to people dealing with chronic illnesses. It can be caused by many things, like not getting...

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Potential male TFT patient

How to Prevent Hair Loss While on Testosterone Replacement Therapy (TRT)

Testosterone Replacement Therapy (TRT) can be life-changing for many people, helping improve energy levels, muscle growth, and overall well-being. However, one common concern is hair loss...

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GLP-1 and Muscle Loss diagram

Can GLP-1 Medications Cause Muscle Loss? What You Need to Know

GLP-1 receptor agonists, like Ozempic, Wegovy, Monjauro, Zepbound, semaglutide, and tirzepatide, are commonly used to treat type 2 diabetes (T2D) and support weight loss. These medications ...

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Tampa Bay Vein Specialist on Multiple BOTOX® Cosmetic Uses

Tips for Healthy Weight Loss: Your Comprehensive Guide

Struggling to eat healthy and lose weight is a common challenge for many people. Achieving and maintaining a healthy weight is crucial for overall well-being, but with so much conflicting...

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Tampa Bay Vein Specialist on Multiple BOTOX® Cosmetic Uses

Understanding Adaptive Thermogenesis and Leptin: Strategies for Maintaining Weight Loss

Losing a significant amount of weight is an incredible achievement that requires dedication, perseverance, and a lot of hard work. However, maintaining that weight loss can be even more challenging....

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Understanding Food Reactions: Allergy, Sensitivity, and Intolerance Explained

If you've ever experienced symptoms like irritable bowel syndrome (IBS), constipation, bloating, fatigue, weight gain, muscle aches, or joint stiffness after eating certain foods, you may be dealing with more...

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Composition with common food allergens including egg, milk, soya, peanuts, hazelnut, fish, seafood and wheat flour

How I Maintained Weight Loss with Semaglutide

February 10, 2024 If you read my prior blog about using semaglutide, I did the typical 10-week treatment and lost 17 pounds towards the end of 2022, ending at 165.6...

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Weight Loss Treatment in Charlottesville Virginia

Weight Loss Treatment Side Effects and Common Complaints: Separating Fact from Fiction

In this blog, I will address the reported side effects and complications associated with treatment using the Glucagon-Like Peptide-1 Receptors (GLP-1R) agonists including Semaglutide, Wegovy, Ozempic, and Mounjauro. These medications...

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Healthspan infographics or mind map on art paper. It represents the number of years a person can live in good health, free from significant illness, disability, or cognitive decline.

Wellness and Healthy Aging: Introduction Part 1 of 10

Dr. Jason Itri recently gave the first presentation of a 10-part educational series about wellness and healthy aging at The Center Charlottesville. He began with an overview of the course...

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Weight Loss Treatment in Charlottesville Virginia

Using Semaglutide to Prevent Weight Gain and Bad Habits: Another Success Story

“An ounce of prevention is worth more than a pound of cure” - Benjamin Franklin There has been considerable talk about how effective semaglutide and other GLP-1 receptor agonists...

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Weight Loss Treatment in Charlottesville Virginia

Medical Grade Weight Loss – Success Story

Matthew Street - My Experience with TRT, Semaglutide, and CJC 1295- Ipamorelin My name is Matthew Street, and below is my story of why I decided to regain control...

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Weight Loss Treatment in Charlottesville Virginia

Lose 17 pounds in 10 weeks: How I did it with Semaglutide

I started taking Semaglutide for weight loss on Sunday November 6th and over the past 10 weeks, I have lost 17 pounds and my body fat dropped 2% to 14.1%....

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